I’m an Autistic Man — and I’m Tired of Being a Political Talking Point
Every few years, as election cycles heat up, I find myself holding my breath. Not because I’m excited about civic engagement or national debate — but because I know that…
Neo-Nazis in Columbus: History Repeated, Hate Exposed
On Saturday, November 16, I was having lunch with a friend at Bakersfield Tacos & Tequila in the Short North when I witnessed a scene that felt ripped from history’s…
Four Years Sober: Let Go So That You May Grow
Four years into sobriety doesn’t feel drastically different from three—there’s no lightning bolt of realization, no cinematic turning point. But what does begin to settle in is a quiet and…
Exciting Updates & New Series Announcement!
Hey everyone! So, you might have noticed some changes around here lately. What started as a personal blog has quickly evolved into a sobriety and recovery-focused hub in less than…

Welcome to My Forked Up Life!
I’m Keon — the voice behind My Forked Up Life and the founder of Keon’s Kritters. After choosing sobriety in 2021, I committed to rebuilding my life with intention, authenticity, and resilience. Through my blog, I share insights on sobriety, personal growth, and everyday life, aiming to provide an honest, supportive space for anyone navigating their own path forward. At Keon’s Kritters, I bring the same dedication to caring for pets as I do to building community — with patience, compassion, and trust at the center of everything I do. I’m a firm believer that even a “forked-up” life can be shaped into something meaningful — one choice, one habit, and one day at a time.